Articles by Amy Fleming

‘It sounds like witchcraft’: can light therapy really give you better skin, cleaner teeth, stronger joints?

From infrared saunas to LED beauty masks, a billion-dollar market has grown around the healing power of light. But where does the science end and the hype begin?

The truth about vitamin pills: should midlife women start taking supplements – and if so, which ones?

The market for supplements is booming and it can be difficult to know which are actually any use. Dietitians give the lowdown on those you should take and those you can ditch