Articles by News18,Swati Chaturvedi

Technology

Good Fats, Great Skin: How Ghee And Butter Keep Winter Dryness Away

As the temperatures drop and the air turns dry, our skin often bears the brunt of winter losing its natural moisture, feeling tight, and appearing dull. While we rush to replenish hydration with creams and serums, beauty experts and nutritionists agree that true nourishment begins much deeper from within. And surprisingly, the solution may lie in your kitchen. For generations, Indian households have trusted ghee and butter not just as culinary staples, but as natural elixirs for skin and overall wellness. Once shunned in the age of “low-fat” diets, these traditional dairy fats are now making a scientific comeback as skin-loving superfoods. “During winters, our skin loses moisture much faster, but real hydration starts from within,” says Ravin Saluja, Director, Sterling Agro Industries Ltd. (Nova Dairy). “Traditional dairy fats like ghee and butter, which many people tend to skip today, are actually rich in omega-3 fatty acids and vitamins A, D, and E. These nutrients strengthen the skin barrier and keep it nourished from the inside out. Even a spoonful of ghee in your meals can help your skin stay softer and less dull.” Beyond their nutrient profile, these fats play a crucial biological role in supporting the skin’s hydration system. According to Dr Debojyoti Dhar, co-founder & Director, Leucine Rich Bio (BugSpeaks), the connection between nutrition, gut health, and glowing skin is far more intricate than most realize. “People often treat skin dryness as a surface problem, but hydration is a biological process linked closely to gut health,” he explains. “Research shows that fats such as ghee help maintain microbial balance, reduce systemic inflammation, and support better nutrient absorption. This internal harmony reflects externally through improved skin and texture, particularly in winter.” The science behind these observations is compelling. Vitamins like A and E are powerful antioxidants that repair skin damage, while omega-3 fatty acids improve elasticity and reduce inflammation. Ghee also contains butyric acid, a short-chain fatty acid known to support gut integrity and, in turn, healthy skin. As Dr Dhar notes, “Traditional diets, rich in natural fats, intuitively supported these mechanisms long before microbiome science could explain them. It’s tradition meeting evidence and the results are visible, quite literally.” So, this winter, while you reach for your moisturizer, remember to nourish your skin from within. A small spoonful of ghee on your rotis or a pat of butter on your toast might just be your most effective beauty ritual yet.

Technology

Sleep 1,300 Feet Above The Andes: Peru’s Skylodge Costs ₹42K A Night

Forget driveways and doormen here, your check-in route involves a 400-metre vertical climb, a harness, and nerves of steel. Welcome to Skylodge Adventure Suites, where luxury quite literally hangs in mid-air. Suspended high above Peru’s Sacred Valley, these transparent pods cling to the mountainside like futuristic bubbles. Each capsule crafted from aerospace-grade aluminium and weather-resistant polycarbonate offers the essentials of comfort with an extraordinary twist: plush beds, private bathrooms, and a dining nook, all wrapped in panoramic glass walls that overlook the Andes. Getting There: The Ascent Before the Adventure Your journey begins long before you unzip your overnight bag. To reach your pod, you’ll scale the cliff using a Via Ferrata route, a network of steel rungs and safety cables or, if you’d prefer to fly rather than climb, you can zipline directly to your suite (yes, really). Both options come with expert guidance, safety gear, and an unbeatable adrenaline rush. Once at the top, your reward awaits: a gourmet candlelit dinner paired with wine, served in a glass dining pod that seems to float above the Sacred Valley. When night falls, your transparent capsule transforms into a private observatory, where the Andean constellations unfold in dazzling clarity. Come morning, breakfast is served with clouds drifting at eye level before you zipline back to solid ground. View this post on Instagram A post shared by Skylodge Adventure Suites (@skylodgeperu) Stay Details & Pricing There are only three pods in total, each accommodating two to three guests, making this one of the most exclusive stays in South America. According to NaturaVive, the adventure company that operates Skylodge, here’s what your experience costs: Via Ferrata + Zipline + 1 Night: ₹42,701 (S/.1,640 per person) Zipline + 1 Night: ₹40,350 (S/.1,550 per person) Via Ferrata + 1 Night: ₹40,350 (S/.1,550 per person) Every package includes private transfers from your hotel, professional climbing equipment, expert guides, snacks during the climb, a candlelit dinner with wine, and breakfast the following morning. You can even hire a photographer to capture your ascent because, let’s face it, if it’s not on Instagram, did it really happen? Need-to-Know Facts Book directly through NaturaVive’s official website or through specialized adventure travel platforms. With only three pods available, early booking is essential. Best time to visit: May to September, during Peru’s dry season, when skies are clear and views stretch endlessly. All you need to bring? Courage, a camera, and perhaps a change of socks. For travellers who believe luxury should come with a side of adventure and a 1,300-foot drop, Skylodge offers an unforgettable experience. It’s not just a place to stay; it’s a story you’ll tell forever.