Articles by Rachel Dixon

Sports

10 places to stay in the UK and Europe where you can travel back in time

From a Tudor manor in Wales to a swinging 60s hotel in Prague, these hotels and guesthouses are steeped in history

Science

The nut secret: 14 easy, delicious ways to eat more of these life-changing superfoods

A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day

Embrace autumn! 20 reasons to be cheerful – from red wine to sensational star-gazing

From light festivals and Bonfire Night to spectacular forest walks and mushroom foraging, there’s plenty to enjoy. Or if you’d rather stay in, sip mulled wine as you take in a fantastic season of TV