Never ignore this one sign in your dog that could mean they're struggling - according to pet experts

A leading pet charity is warning pet owners how to spot signs of stress in their dogs.Thousands of workers have returned to offices in the UK, leaving many dogs home alone, with a lucky few being welcomed into dog-friendly offices.Blue Cross highlights the signs that pet owners need to look out for. Leading pet charity, Blue Cross, has warned pet owners to watch out for the signs of stress in their dogs. It comes as the post-pandemic return-to-office is taking a toll on dogs, with the charity’s rehoming centres feeling the strain. Blue Cross has seen an 18% increase in dogs coming into their care, many due to changing work circumstances that make pet care difficult or impossible. A study for the charity found more than half (58%) of dog-owning employees say they would spend more days in the office if they could bring their four-legged friend with them. And, a third (33%) of UK bosses are considering pooch-friendly policies in view of enticing more of their own hybrid or WFH staff back into the office. They are urging dog owners and office workers to be alert to changes in their pet, from licking their lips to pacing back and forth, panting and ‘whale eye’. Here are the telltale signs that indicate a dog can be in distress. What are the signs of stress in a dog? Dogs will tell us when they are stressed; these are some of the signs pet owners need to look out for. Yawning – unless the dog is tired Panting – often with a curled tip of their tongue instead of related Pacing back and forth Lick their lips Ears pinned back Dilated pupils or red around the eyes Whale eye – the whites of their eyes showing Obvious signs of stress in a dog Loss of appetite Backing away from someone or a situation Tail tucked between legs Cowering – shrinking down or crouching Trembling or shivering – when not cold or excited These signs could also indicate a health issue. Blue Cross experts recommend owners take their dog to a vet if they are concerned. What are the dangerous signs of stress in a dog? If dogs feel worried or threatened, they may use more obvious signs to show they are stressed or scared. Tell-tale signs to watch out for include stiffening and staring, growling, flashing or showing teeth, snapping or biting. Why do dogs get stressed? Dogs can get stressed when they’re bored, frustrated, anxious or scared – they can also pick up on the stress of their owner or family member, sensing something isn’t quite right. A change in routine can affect dogs. Less exercise, for example, can lead to excess energy with nowhere for it to go. Or, a dog can become stressed when out in public. How to deal with a stressed dog? If a dog is displaying any signs of stress, owners should act to relieve their pet by: Giving them some time-out Take them away from the location or situation Most dogs love exercise, which helps both their physical and mental well-being Dogs pick up their owner’s emotions, so if you raise your voice, they may panic. Keep the entertained Bring toys, play games, and don’t ignore them. Don’t tell them off Telling your dog off might make a panicking pooch even more stressed. Beth Verrechia, Director of People Services at Blue Cross, said: “At Blue Cross, we know dogs are more than just pets, they're family. That’s why we support our employees in bringing their well-adjusted, happy dogs into work, wherever it’s practical and appropriate. “Many dogs thrive when they’re by their owner’s side. Being left alone for long periods can cause some dogs to become lonely, bored or anxious, which can cause them to howl, bark or become destructive. By allowing dogs in the office, we help promote their emotional well-being while strengthening the bond between pets and people. “However, our priority is always the welfare of the animals and the safety and comfort of everyone in the workplace. That’s why we have a clear and responsible Dogs in the Office policy in place. We ensure each dog is suited to the environment, and that they are calm, sociable, and comfortable around others, both people and pets. “We also recognise that not every dog is right for the office. Environments like factories or restaurants may not be safe or practical. Before bringing a dog in, we encourage employees to consider whether their dog will genuinely enjoy the experience or if they'd be happier at home for the day.” You can find out more information about spotting the signs of stress in your dogs and helping them adjust to being home alone or in an office at Blue Cross.